Empowering Lives. Strengthening Communities
Good health, good mind, good family, good friends and good community lead to good living.
GoodLife! aims to provide just that for our seniors. The centre takes a holistic approach to active ageing by organising activities that address both the physical and mental wellness of our seniors.
Programmes & ServicesThe centre also reaches out to seniors living alone to ensure they are provided with necessary assistance and support to age-in-place.
These programmes include:
1. Community Resource, Engagement and Support Team (CREST)
CREST serves as a community network for people with dementia and depression, as well as caregivers who need the additional support to care for their loved ones. CREST links the community and residents with the appropriate mental health care and social support networks through outreach and education.
2. Casework & Counselling Services
A dedicated team of social workers assess the needs of the elderly and link senior citizens or caregivers to the relevant community resources.
3. Home Personal Care (HPC)
Our home-based personal care services supporting seniors and their caregivers include:
• Activities of Daily Living (for e.g., bathing, dressing, feeding)
• Instrumental Activities of Daily Living (for e.g., light housekeeping, laundry)
• Medication Assistance
• Mind Stimulating Activities
• Simple Maintenance Exercises
• Elder Sitting and Respite
For more information about Home Personal Care, please contact 9710 1614 or email hpc@goodlife.org.sg
4. Befriending
A committed team of trained senior volunteers work closely with our staff to conduct regular home visits to other seniors in the community and their caregivers who need assistance and support.
5. GoodLife! Makan
Located at Block 52 Marine Terrace, GoodLife! Makan is a community kitchen with a twist. With food as the talking point, the centre offers a place for stay alone seniors to prepare, cook and share their meals with one another. More importantly, the centre is a space for conversations, learning and companionship. In addition to food, the centre also provides learning opportunities for seniors to rediscover their potential through participation and meaningful engagement with the community.
For more information about GoodLife! Makan, please contact 6702 0212 or email makan@goodlife.org.sg
6. GoodLife! HomeBathing
An island-wide home-bathing service, GoodLife! HomeBathing is catered to bedbound seniors with physical disabilities, mobility issues, or whose caregivers are frail. As the opportunity for bedbound seniors to take proper showers or baths is hard to come by, GoodLife! HomeBathing aims to provide seniors with dignified and soothing baths, and reduce the load on their caregivers by providing them times of rest.
To hear the stories of these bedbound seniors, watch the GoodLife! Homebathing video at Montfort Care’s YouTube Channel.
For more information about GoodLife! HomeBathing, please contact 9815 7190 or email GoodLife-Yishun@goodlife.org.sg
Contact Us
GoodLife! Marine Parade Active Ageing Centre
15 Marine Terrace #01-18 Singapore 440015
Tel: (65) 6445 0570 Fax: (65) 6447 8483
Email: contact@goodlife.org.sg
View the addresses and contact details of GoodLife! centres here
Operating hours:
Monday – Friday 9.00am – 6.00pm
Closed on Saturday, Sunday & Public Holidays
GoodLife!
is managed by Montfort Care, a network of programmes committed to improving the lives of individuals, families and the community facing transitional challenges
Watch our corporate video here!
To find out about the other programmes under Montfort Care, please visit www.montfortcare.org.sg